Set out the light so I can see you ZOOM.

Make sure you have enough floor space when you lie down with your arms outstretched.

Aim the angle of your computer's camera towards your body: point your head towards the camera and align your spine with the camera, don't point your feet towards the camera! Ideally, the camera will be a bit elevated and not on the ground to give me a better perspective.

Put on comfortable and colorful clothes if possible

Switch off your cell phones to make the most of this moment for you!

Please do not record or film the session.

Please note, MUNZ FLOOR is not recommended for pregnant women, but will be a great well-being after your childbirth.

See you soon !!